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Men's Fitness

3 часа назад

Watch: Michael B. Jordan looks jacked during boxing training for ‘Creed 2’

Michael B Jordan is getting big for #Creed2. Here's how he's training to take on mammoth boxer Florian "Big Nasty" Munteanu for the upcoming Creed sequel, starring Sylvester Stallone and Dolph Lundgren as #IvanDrago.
6 часов назад

The truth about post-workout nutrition

Want to fuel your gains and crush your 2018 #fitnessgoals? Here's how to do it.
8 часов назад

9 machines you should never use—and the alternative exercises you should be doing instead

Exercise machines were invented to provide a safe alternative to free weights, but sometimes they’re anything but.
10 часов назад

5 common weak spots in men—and how to fix them

People in general often neglect or skip training certain parts of the body which can make them a weak spot. These problem areas may not only be harder to strengthen, but Развернуть
20 часов назад

Chris Pratt faces firestorm of criticism after posting photo of lamb meat raised and slaughtered on his farm

Chris Pratt found himself in the middle of some social media fury. What do you think of this? Should he have had to apologize? Tell us what you think.
20 часов назад

Camille Leblanc-Bazinet on sport-specific training, mental preparation, and making it through killer WODs

Want to know what it takes to get through a tough WOD? Take it from #CrossFit sensation Camille Leblanc-Bazinet and crush your goals.
21 час назад

6 workouts that melt fat in under 20 minutes

Always feel like your too busy for a #workout? Struggling to start your #NewYearsResolution? Here's how to get it done—and get fit.
23 часа назад

Muscle & Fitness

#Goldberg is crushing it right now. Here's why.
23 часа назад

Sleep your way to more muscle

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