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FITNESS

FITNESS     14.05.2018

Aerobic Exercise May Cut Your Alzheimer's Risk In Half

There's good news for you too, cardio-hater.
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6
FITNESS     14.05.2018

Missguided's New Campaign Is Celebrating 'Flawed' Skin and We're So Here For It

It's time to feel comfortable and confident #InYourOwnSkin.
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18
FITNESS     14.05.2018

How Meghan Markle Is Working Out Before the Royal Wedding

She's staying active before the big day.
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24
FITNESS     14.05.2018

The 2 Types of People Who Should Try a High-Protein Diet

Turns out, loading up on protein isn't best for everyone.
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49
FITNESS     14.05.2018

How Fit Are You Really?

Take our test to see what you are crushing and what need's improvement.
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46
FITNESS     14.05.2018

10 Dietitian-Approved Breakfasts to Help You Reach Your Nutrition Goals

Celebrate National Nutrition Month with one of these healthy and satisfying breakfasts designed by nutritionists.
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FITNESS     13.05.2018

Tone Your Lower Half Using Just Your Bodyweight

You'll be done in just 20 minutes!
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131
FITNESS     13.05.2018

How Watching My Mom Train to Become a Yoga Teacher Changed Our Relationship

For once, I got to be her cheerleader instead of the other way around.
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30
FITNESS     13.05.2018

12 Dating Problems All Fit Girls Have

You want me to change my gym routine?! 😩
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85

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