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9 часов назад

Work Every Part of Your Body With This Dumbbell Exercise Chart

There's no part of your body that you can't workout with just a pair of dumbbells.
13 часов назад

Flixable Helps You Find the Perfect Thing to Watch on Netflix

This web app makes finding something great to watch on Netflix super simple:
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This Is What Closes During a Government Shutdown

Here's what might not be open tomorrow:
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The Best Way to Apologize for Being Late

The key to a good “sorry I’m late” apology isn’t how you say it, it’s what you actually apologize for.
18 часов назад

Boost Your Happiness With This Exercise You Can Do While Brushing Your Teeth

Brushing your teeth only takes a couple minutes, and so does increasing your happiness.

This Chart Demystifies Which Cooking Oils Are Best for What

There are a lot of options out there for cooking oils — and they all act a little different depending on the type of cooking you're trying to do.

MuscleWiki Helps You Discover New Exercises for Specific Muscle Groups

If you're new to fitness and lifting, this is a great resource.

Try These Cognitive Restructuring Exercises to Improve Your Mood and Reduce Stress

Cognitive restructuring is one of the most effective psychological treatments for common problems like depression, anxiety disorders, and binge eating.

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