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Healthy Make-Ahead Breakfast

Never skip breakfast again.
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FITNESS     6 hours ago

Gluten-Free Chicken Recipes You'll Want to Make Every Night

These 20 delicious gluten-free chicken recipes are safe and delicious for everyone to enjoy.
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13
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10 Fitness Trends to Expect In 2017

These workout trends are coming your way in the year ahead.
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FITNESS     8 hours ago

15 Guilt-Free Recipes for Chicken Wings

These chicken wing recipes are perfect for tailgating without overloading on calories.
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14
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Do These Pilates Moves to Prep Your Body Before Hitting the Slopes

Pilates exercise moves that will strengthen your body for skiing and snowboarding.
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Watch These Badass Women Break 20 Fitness Records In One Day

Barbell backflips are a thing you need to see to believe.
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6
FITNESS     11 hours ago

Why Peas Are Suddenly ~Everywhere~

The pea boom is real.
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FITNESS     11 hours ago

Watch This Texas Sportscaster Stand Up For a Transgender Athlete

"Transitioning is a struggle I cannot imagine."
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FITNESS     12 hours ago

6 Things Athletes Should Know About Menstrual Cups

No chafing. No Leakage. No problem.
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