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Men's Fitness

Men's Fitness     4 hours ago

7 Ways to Improve Flexibility

Touching your toes shouldn't be a farfetched fantasy.
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Men's Fitness     5 hours ago

Why (and How) You Should Work Out With a Weighted Vest

Weight vests can make you stronger and faster—as long you use them right.
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Men's Fitness     7 hours ago

Seattle Seahawks Quarterback Russell Wilson Is Worth Every Penny

#Seahawks star #RussellWilson keeps a low-carb, high-protein, dairy-free, gluten-free diet, and usually wakes up by 5:30 am before working out out for 2 hours. Read up on how Wilson trains and much more in the new...
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Men's Fitness     8 hours ago

Fasted Workouts: The New Thinking and Latest Science

Should you eat breakfast before a morning workout?
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Men's Fitness     10 hours ago

The Best Plyometric Exercises to Build Muscle

Increase your power and strength with these heart-pumping plyometric moves.
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Men's Fitness     11 hours ago

The Get Lean for Life Diet to Stay Lean Forever

Losing fat isn't always easy—but it shouldn't be torture.
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Men's Fitness     13 hours ago

Should you work out on an empty stomach?

This debate is almost as divisive as high reps vs. low reps.
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Men's Fitness     15 hours ago

10 Ways to Build Strength Without the Size

Some athletes, like those who compete in weight classes, want strength without inflating themselves.
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Men's Fitness     15 hours ago

Movie Preview: 'Joker', 'Ad Astra', and Fall's Most-Anticipated Films to See

Keep these movies on your radar this fall. Check out the trailers for #Joker, #TheIrishman, #MotherlessBrooklyn, #TheGoldfinch, and more.
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