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Men's Health

Men's Health     1 hour ago

DeAndre Upshaw's Incredible 150-Pound Transformation

At 6’7”, he’s still “gigantic” — but now super fit also.
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Men's Health     2 hours ago

Don't Set Your Alarm: That Weekend Sleep-in Could Help You Live Longer

You should consider anything that interferes with your sleep as a threat to your life.
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Men's Health     2 hours ago

6 Reasons Why You Bruise So Easily

Bruise like a peach? This could explain it.
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Men's Health     3 hours ago

How Working Out Keeps Your Brain Literally 10 Years Younger

How exercising keeps your brain 10 years younger.
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