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Muscle & Fitness

Muscle & Fitness     31.08.2019

Ray reacts to the passing of icon Franco Columbu

The bodybuilding and strongman legend died at age 78 after a reported accident at sea.
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207
Muscle & Fitness     30.08.2019

Training Injured, Millennials Changing Healthcare, and Rheumatology w/ Dr. Natalie Azar

Dr. Natalie Azar put an end to some of the common fitness related hearsay by giving you the insider info from a practicing professional on the latest Reps podcast episode. The NBC News contributor talks about the...
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Muscle & Fitness     28.08.2019

It’s Crunch Time For Mr. Olympia Competitors!

With only one more month remaining before the Mr. O, Shawn Ray explains what competitors should now be focusing on.
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Muscle & Fitness     28.08.2019

Combating Sickness With Lifestyle Changes, Millennials Effecting Healthcare, and More

Dr. Natalie Azar puts an end to some common fitness myths on the newest episode of our Reps podcast. Azar discusses training injured, rheumatology, and millennials changing healthcare with celebrity trainer Don...
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25
Muscle & Fitness     27.08.2019

Has Brandon Curry Become The Mr. Olympia Frontrunner?

Hall of Fame bodybuilder Shawn Ray breaks down his top three Mr. Olympia choices.
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68
Muscle & Fitness     26.08.2019

Is Phil Heath Is Competing At This Year's Mr. Olympia?

With a few weeks left until the Mr. Olympia, Shawn Ray weighs the pros and cons of the seven-time Mr. O stepping onstage.
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53
Muscle & Fitness     23.08.2019

Going at It Alone for the Mr Olympia

Shawn Ray explains how solo preparation for the Mr. Olympia worked best for him — and why it can still work for other competitors.
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44
Muscle & Fitness     23.08.2019

How Training Can Help or Hurt a NFL Athlete w/ Sport Performance Consultant Derek Hansen

Every high level athlete wants to camp out in the gym, but sports consultant Derek M. Hansen discusses how sometimes less is more. Celebrity trainer Don Saladino and M&F executive editor Zack Zeigler also debate the...
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Muscle & Fitness     21.08.2019

How Training Can Actually Hurt a Pro Athlete

This week on Reps, sports performance consultant Derek Hansen breaks down how athletes like Tom Brady and Bo Jackson don’t necessarily need to be workout warriors to excel at their sport. Celebrity trainer Don...
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Muscle & Fitness     16.08.2019

Exercise Choice, Strongest Bodybuilders, and Olympia Aspirations w/ Ethan Grossman

Aspiring bodybuilder, and strength and conditioning coach Ethan Grossman breaks down the many different facets of training required to be a bodybuilder. Celebrity trainer Don Saladino and Muscle & Fitness executive...
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