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Muscle & Fitness

Muscle & Fitness     16 hours ago

Shawn Ray Interviews Roelly Winklaar About the 2019 Olympia

Despite an injury earlier in 2019, Roelly Winklaar is ready for this year's Mr. Olympia competition. Shawn Ray caught up with this fan-favorite competitor to pick his brain about the 2019 Olympia, the improvements...
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Muscle & Fitness     16.07.2019

Shawn Ray and Danny Hester Talk About the State of Classic Physique

The classic physique division is one of the most exciting in all of bodybuilding. Here, Shawn Ray and 2016 Olympia Classic Physique winner Danny Hester talk about the state of the division and what it takes to be a...
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55
Muscle & Fitness     15.07.2019

What It Means to Have an IFBB Pro Card

Whether you're a member of the IFBB Pro League or simply a fan of the sport, Shawn Ray is here to talk about the perks of having an IFBB Pro card and what it means to be part of this esteemed bodybuilding community.
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48
Muscle & Fitness     12.07.2019

Who's the Best 212 Bodybuilder?

It's a simple question with a complicated answer. The 212 division is one of the most popular divisions in bodybuilding, but who stands out as the best competitor of the bunch? Is it Flex Lewis, who's won the most 212...
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38
Muscle & Fitness     11.07.2019

Shawn Ray on the Importance of Charisma and Showmanship in Bodybuilding

Sometimes, it's not enough to look great on the bodybuilding stage; you have to be able to sell yourself, too. Here, Shawn Ray explains how important it was to learn how to play to the camera and master the art of...
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28
Muscle & Fitness     10.07.2019

Talking Testosterone With Ali Gilbert

This week on the Muscle and Fitness Podcast, M&F executive editor Zack Zeigler and celebrity trainer Don Saladino speak with hormonal health expert Ali Gilbert about testosterone replacement therapy and the lifestyle...
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53
Muscle & Fitness     09.07.2019

Shawn Ray on Kevin Levrone's 2016 Comeback and Their Complicated Personal History

The relationship between bodybuilding greats Shawn Ray and Kevin Levrone has been complicated (to put it mildly). Here, Ray elaborates on their history and talks about the details surrounding Levrone’s 2016 Olympia...
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34
Muscle & Fitness     09.07.2019

The Spartan Death Race

Keep up with 'Muscle & Fitness' all this week on Facebook, Instagram, and our homepage as we provide coverage from the Spartan Death Race in Pittsfield, Vermont, where our executive editor, Zack Zeigler, will be...
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61
Muscle & Fitness     08.07.2019

Shawn Ray Gives Update on Lance Dreher’s Health and Sings the Praises of Hidetada Yamagishi

Shawn Ray gives an update on the health of legendary competitor Lance Dreher and goes into detail on the successful career Hidetada Yamagishi has had both on and off the stage. Plus, can Yamagishi be the new face of...
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37
Muscle & Fitness     08.07.2019

Bodybuilder Nick Piombino Breaks Down His Back Workout | FLEX Friday

If you don't know who Nick Piombino is yet, you will soon. This rising star just competed in his first NPC show, taking 1st in the juniors division in bodybuilding and classic physique at the 2019 Bev Francis Atlantic...
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