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Psychology Today

Psychology Today     04.09.2019

Why Labeling Your Emotions Can Help You Buffer Depression

We can feel many emotions at once, especially in difficult moments. The ability to acknowledge each one by name, especially the hard ones, can help you cope, new research finds.
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189
Psychology Today     04.09.2019

10 Major Myths Too Many People Believe About the Mind

It’s time to put the most enduring myths about human behavior to bed, and start seeing the brain—and the world—as it really is.
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Psychology Today     03.09.2019

Is a Good Cry Really Good for You?

Crying won't ease your physical pain, but it can still help you heal, new research confirms, even if others are around when you tear up.
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182
Psychology Today     03.09.2019

Is There a Better Way to Treat Depression?

When standard approaches for dealing with depression don't deliver, it may be time for more holistic, less familiar methods.
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355
Psychology Today     03.09.2019

Why We Hate People Telling Us What to Do

The brain reacts strongly when our freedom feels threatened, even by the people we love most.
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Psychology Today     03.09.2019

Why More Women Are Finding Happiness by Staying Single

All the single ladies, new surveys find, may be happy to stay that way.
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Psychology Today     02.09.2019

How Not to Save a Relationship

There's a right way and a wrong way to solve relationship problems. These four ideas definitely represent the wrong way, but there are some wiser alternatives.
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Psychology Today     02.09.2019

Why Cutting People Out of Your Life Can Be Bad for Your Health

Sometimes, you just have to end a relationship for your own mental health. But making a habit of making people “dead to you” comes with a high emotional cost. Here's why.
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Psychology Today     02.09.2019

5 Myths About Dying That Too Many People Believe

Being comfortable with the truth about the death process should lessen emotional suffering when a loved one is close to passing.
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Psychology Today     02.09.2019

How Do You Know if It's Love?

Sometimes, it's love at first sight. In every other relationship, you have to look for signs and listen to your feelings. Here's where the research suggests you start.
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